Buggy Fun for Baby

and Mum

Invigorating
This unique programme introduces Mum and Baby to the outdoors, offering a change of scenery and beautiful surroundings whatever the weather

Effective
Interval training with buggies and resistance bands will actively help you to burn fat, improve muscle tone and provide you with an enormous sense of well-being

Safe
Every Mummy Fit programme is designed and instructed by specialist post-natal fitness instructors. At Mummy Fit we create our programmes specifically with the physiological changes of pregnancy and childbirth in mind. This ensures a safe and effective workout

Social
The perfect opportunity for you to meet other Mums and introduce your baby to tiny new play mates!

Hove Park
HOVE

Maximum group size is 12 plus babies

Important: You’ll need to wait at least 6 weeks and get the all-clear from your doctor before starting any exercise programme. This class is suitable for all fitness levels.

You do not need to have a special jogger buggy but lightweight stroller pushchairs are not recommended, as it can get a little bumpy

Booking Essential: Book your Mummy Fit class on


at the office:

01273 473771

on the mobile:

07921 22 76 23